No-bake lactation protein balls
Need to boost your milk supply and your energy as a new Mom? These delicious no-bake lactation protein balls are just what you need!
As a new Mom, one of my many goals is to be able to breastfeed my baby for a minimum of six months up to a year, God willing. I looked up ways to increase milk supply and found a few common ingredients-brewers yeast, flaxseed, and rolled oats. It’s also important to me that I am consuming protein while I start to build up my workout routine again. So, I like to add in my favorite vegan peanut butter protein powder.
I love snacking on these healthy lactation protein balls and I’ve noticed a difference in my milk supply when I do!
Like my Amaze Balls, this recipe requires no baking! I make these in 10 minutes or less and let them sit in the freezer for at least 20-30 minutes before I indulge!
Ingredients:
2 tablespoons brewers yeast
1 cup rolled oats
1/2 cup ground flaxseed
2 scoops of protein powder
1/2 cup honey or option to use 1/2 agave nectar
1 cup almond butter or options to use peanut butter
2 teaspoons vanilla
2 tablespoons coconut oil
1/2 cup dark chocolate chips
Sea salt flakes
Directions:
In a large bowl combine the brewers yeast, oats, ground flaxseed, and protein powder.
Mix in the honey, almond butter, vanilla, and coconut oil.
Sprinkle a pinch of sea salt flakes.
Fold in the chocolate chips.
Mix everything!
Roll into balls.
Place in the freezer for 30 minutes.
Enjoy!
SHOP THE POST:
